2

CA?ch lA�m s?�a�?n xA�o chua nga�?t khA?ng ha�? khA?, cha�� ca?�n ba??n ba�? ma��t chA?t cA?ng sa��c vA� ma��t xA�u sa�� khA�o lA�o vA�o lA� cA? ngay mA?n A?n ngon va��i mA�u sa??c ha??p da?�n cha??c ha??n sa?? thu hA?t cA?c thA�nh viA?n trong gia A�A�nh ta�� cA?i nhA�n A�a?�u tiA?n.

NguyA?n Lia��u

  • + 500gr S?�a�?n non
  • + 2 qua?? CA� chua
  • + 5 ca�� HA�nh khA?
  • + 5 nhA?nh ta�?i
  • + A??�a�?ng
  • + Da?�u A?n,gia??m
  • + a�st
  • + Gia va��

CA?ch na??u

  • – S?�a�?n ba??n mua va�? ra��a sa??ch, cha?� thA�nh ta��ng ra?� ra��i cha?�t mia??ng va��a A?n.

– A?un 1 na��i n?�a��c sA?i cho chA?t mua��i vA�o ra��i cho s?�a�?n vA�o tra?�n qua A�a�? loa??i ba�? mA?i hA?i vA� cha??t ba?�n. Sau A�A? va��t ra ra��a la??i va��i n?�a��c sa??ch vA� A�a�? rA?o n?�a��c.

– CA� chua ba??n ra��a sa??ch ca??t ba�? nA?m ra��i ca??t mia??ng cau.

– HA�nh khA?, ta�?i bA?c va�? bA?m nha�?

– a�st ba??n thA?i nha�? (ba??n cho l?�a�?ng a��t tA?y kha?�u va�� ca��a gia A�A�nh)

  • – S?�a�?n ba??n A�em ?�a��p va��i 1 thA�a cafe A�?�a�?ng, 1/2 thA�a cafe ba��t canh khoa??ng 15 phA?t cho nga??m.

– A?un nA?ng da?�u trong cha??o ba??n ga??p s?�a�?n vA�o rA?n va��i la��a va��a cho h??i sA�m ca??nh lA� A�?�a�?c. Va��t ra A�a�? rA?o da?�u.

  • – Pha n?�a��c sa��t chua nga�?t: Pha 4 thA�a canh n?�a��c, 2 thA�a canh A�?�a�?ng, 1 thA�a canh da??m vA� a��t vA�o khua??y A�a�?u.
  • – Ba??n A�un nA?ng cha??o ra��i cho chA?t da?�u vA�o sau A�A? cho hA�nh, ta�?i vA�o phi Khi nA�o th??m vA� cA? mA�u vA�ng thA? ba??n cho cA� chua vA�o xA�o chA�n ma�?m ra��i cho s?�a�?n vA�o A�a??o vA�i l?�a�?t thA� cho n?�a��c sa��t vA�o sau A�A? A�un nha�? la��a A�a??n khi mia??ng s?�a�?n A�?�a�?c ma�?m vA� n?�a��c trong cha??o sA?nh la??i thA� ba??n ta??t ba??p.
  • – MA?c ra A�A�a vA� th?�a�Yng tha��c cA?ng c??m nA?ng.

 

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tha��t kho ca�� ca??i tra??ng khA?ng cha�� lA� mA?n A?n ngon ba�� d?�a�?ng, mA� nA? cA?n cA? tA?c da�?ng cha�?a ho, ngA?n nga��a ung th?�, thia??u mA?u. A�n ca�� ca??i tra??ng cA?n giA?p phA?ng trA?nh thia??u mA?u, ha�� tra�? tiA?u hA?a ra??t hia��u qua??. HA?y xem mA?n A?n nA�y A�?�a�?c cha?? bia??n nh?� tha?? nA�o nhA�.

NguyA?n Lia��u

  • + 300gr tha��t ba cha��
  • + 2 ca�� ca??i loa??i va��a
  • + 4 thA�a cafe A�?�a�?ng
  • + 1 ca�� hA�nh khA?
  • + 1 qua?? a��t
  • + 1 thA�a cafe tiA?u
  • + Gia va��

CA?ch na??u

  • – Tha��t la�?n ba??n mua va�? ra��a sa??ch, thA?i mia??ng va��a A?n sau A�A? A�em tra?�n qua n?�a��c sA?i A�a�? loa??i ba�? mA?i hA?i vA� cha??t ba?�n, xa?? la??i va��i n?�a��c cho sa??ch.

– ??a��p tha��t va��i 2 thA�a cafe ma??m, 1/2 thA�a cafe ba��t canh, 1 thA�a cafe A�?�a�?ng.

– Ca�� ca??i ba??n ga�?t sa??ch va�? sau A�A? A�em ra��a sa??ch, thA?i thA�nh nha�?ng mia??ng va��a A?n.

– HA�nh khA? ba??n bA?c va�?, thA?i ma�?ng.

– a�st ba�? ha??t, thA?i nha�?.

  • – Ba??n A�un nA?ng 1 cha??o nha�? cho 3 thA� cafe A�?�a�?ng vA�o A�a??o A�a�?u tay, A�a??n khi A�?�a�?ng tan ha??t chuya�?n sang mA�u cA?nh giA?n, cho 1/2 chA�n n?�a��c vA�o A�un sA?i thA� ta??t ba??p A�a�? lA�m n?�a��c dA?ng.
  • – Cho chA?t da?�u A?n vA�o 1 na��i A�un nA?ng, ba??n cho hA�nh vA�o phi th??m sau A�A? cho tha��t vA�o rang cho ca??nh mia??ng tha��t h??i sA�m la??i, cho n?�a��c dA?ng ma��i canh A�?�a�?c a�Y b?�a��c trA?n vA�o A�a??o A�a�?u khoa??ng 1 phA?t, khi n?�a��c dA?ng A�A? nga??m vA�o mia??ng tha��t ba??n cho luA?n ca�� ca??i vA�o A�a??o A�a�?u vA�i la?�n ra��i cha?? n?�a��c vA�o, A�a�? n?�a��c xA?m xa??p ma?�t tha��t lA� A�?�a�?c. Ba??n A�un riu riu A�a??n khi n?�a��c trong na��i ca??n ha??t, ra??c tiA?u, a��t vA�o A�a??o A�a�?u ra��i ta??t ba??p.

TrA�nh bA�y mA?n A?n ra A�A�a vA� A?n nA?ng va��i c??m.

 

2

Va��i nha�?ng tha��c A�??n ha?�ng ngA�y ca��a cA?c bA� na��i tra�? th?�a�?ng thA� ra??t ba?�n ra��n va��i nha�?ng mA?n A?n A�a�? vA�o ba??p, tA�m ra nha�?ng mA?n A?n cho tha��c A�??n cA�ng phong phA? h??n, va��i nha�?ng cA?ch lA�m ma��t mA?n A?n mA� ca?�n ra??t nhia�?u nguyA?n lia��u A�a�? cha?? bia??n. A?a�? cA? ma��t mA?n A?n ngon cA?c bA� na��i tra�? pha??i tA�m ra ma��t mA?n A?n cho gia A�A�nh phA? ha�?p.

Nha�?ng mA?n A?n th?�a�?ng ngA�y sa?? ra??t khA?c khi lA� ma��t tha��c A�??n A�a�? A�A?i khA?ch, ma��t mA?n A�a�? A�A?i khA?ch cA�ng khA?ng quA? ca?�u kA� mA� nh?�ng mang A�a�� h?�??ng va�� ca��a 3 mia�?n. MA?n nem cua��n tA?m tha��t lA� mA?n khi A�A?i khA?ch thA� quA? lA� tuya��t va�?i, ba�Yi nha�?ng mA?n A?n va��a da�� lA�m va��a khA?ng ma??t nhia�?u tha�?i gian A�a�? cha?? bia??n cA?c mA?n khA?c.

Va?�y sao cA?c bA� na��i tra�? khA?ng tha�� cA?ch lA�m A�??n gia??n nA�y A�a�? cA? ma��t mA?n A?n A�A?i khA?ch mA� khA?ng ba�� chA? ra?� tia�?n. Sa�� ka??t ha�?p ca��a tA?m vA� tha��t va��i cA?c nguyA?n lia��u pha�? khA?c, cA�ng lA�m cho mA?n A?n thA?m ba??t ma??t h??n.

cach-lam-nem-cuon-tom-thit

CA?ch lA�m nem cua��n tA?m tha��t, da�� lA�m.

NguyA?n lia��u ca?�n dA?ng:

  • TA?m sA? la??y loa??i va��a A�a��ng la??y loa??i to quA? cha�� ca?�n 400g lA� A�a��.
  • Tha��t na??c
  • cA� ra��t, d?�a chua��t
  • gia va��, bA?nh cua��n

CA?ch lA�m A�??n gia??n:

B?�a��c 1: TA?m ra��a sa??ch, cho vA�o na��i n?�a��c lua��c, khi tA?m chA�n ga??p ra A�a�? ngua��i, sau A�A? bA?c va�?, ba�? A�a?�u, ca??t tA?m lA�m A�A?i.

B?�a��c 2: Tha��t ra��a sa??ch, ba�? lA?n na��i ba??p lua��c khoa??ng 20 phA?t, tha��t chA�n vA� ga??p ra A�a�? ngua��i. Khi tha��t A�A? ngua��i, ca??t tha��t ra thA�nh ta��ng mia??ng nha�?.

B?�a��c 3: CA� ra��t ba�? sa??ch va�?, ra��a sa??ch, thA?i ta��ng mia??ng nha�?, cho cA� ra��t ngA?m va��i A�?�a�?ng, va??t kA� ra va��i n?�a��c, sau A�A? lA�m cho cA� ra��t khA?ng cA? mA?i thA� mA?n A?n sa?? ngon h??n.

B?�a��c 4: D?�a leo ra��a sa??ch, ba�? hai bA?n A�a?�u ra vA� lA�m cho nA? ha??t ma��, ca??t d?�a leo ra ta��ng mia??ng nha�? A�a�? va��a A?n.

B?�a��c 5: Rau sa��ng ra��a sa??ch.

B?�a��c 6: LA�m n?�a��c cha??m: ba??n cA? tha�? dA?ng 3 tA�p ta�?i, 2 trA?i a��t, 1 thA�a A�?�a�?ng va��a, giA? nA?t ra va��i nhau, cua��i cA?ng cho n?�a��c ma??m vA� va??t na��a trA?i chanh vA�o.

B?�a��c 7: Cua��n nem nh?� th?�a�?ng ngA�y ba??n va?�n A?n.

2

BA?ng ca??i tra��n tA?m lA� ma��t mA?n A?n A�a?�c bia��t ha??p da?�n vA� ba�� d?�a�?ng, mA?n A?n A�??n gia??n da�� lA�m nh?�ng la??i la?? mia��ng cha??c cha??n sa?? lA�m cho gia A�A�nh ba??n ca??m tha??y thA�ch thA?

bong-cai-tron-tom

NguyA?n lia��u:

200g tA?m sA?

100g bA?ng ca??i

1/2 ca�� hA�nh tA?y

TiA?u, mua��i, ha??t nA?m, chanh, sa??. rau hA?ng la��i, cA� ra��t

100g bA?ng ca??i tra??ng

2 thA� sa?? bA?m

a�st , ta�?i bA?m

CA?ng tha��c:

Cho TA?m sA? ?�a��p 1/2 m ha??t nA?m Aji-ngonA�, 1/3m tiA?u, 1m a�?i bA?m, A�a�? tha??m

Phi th??m 1M sa?? bA?m vA� 1m a��t bA?m

Cho tA?m vA�o xA�o chA�n, trA?t ra dA�a A�a�? ngua��i.

BA?ng ca??i tA?ch mia??ng va��a A?n, ra��a sa??ch

bong-cai-tron-tom-1

CA� ra��t ta��a hoa, ca??t lA?t ma�?ng

Lua��c chA�n bA?ng ca??i vA� cA� ra��t trong n?�a��c cA? A�t mua��i

HA�nh tA?y ca??t sa�?i ma�?ng, ?�a��p A�t A�?�a�?ng

Chanh ca??t lA?t.

HA?ng la��i ca??t nha�?

Tra��n A�a�?u bA?ng ca??i, cA� ra��t, hA�nh tA?y, tA?m vA� hA?ng la��i va��i 3 thA�a xa��t mayonnaise

 

1

Canh ha??n na??u ba?�u lA� mA?n A?n A�??n gia??n, th??m ngon vA� da�� lA�m, ma��t mA?n A?n khA?ng tha�? thia??u trong mA?a hA? nA�y giA?p cho ba??n cA? ha�� tiA?u hA?a ca��c ta��t

canh-hen-nau-bau

NguyA?n lia��u:

150g tha��t ha??n

50g cA� ra��t

2 cA?y thA� lA�

Mua��i, tiA?u, da?�u A?n, ba��t nga�?t, n?�a��c ma??m

1 thA�a hA�nh tA�m bA?m

2 cA?y hA�nh lA?

300g ba?�u

CA?ng tha��c:

Phi th??m hA�nh tA�m bA?m, cho ha??n vA�o xA�o s??.

canh-hen-nau-bau-1

Tha��t ha??n ?�a��p va��i 1/2 thia mua��i, 1/2 thA�a tiA?u vA� 1/2 thA�a ba��t nga�?t

N?�a��c lua��c ha??n la??y pha?�n n?�a��c trong, A�un sA?i

cho cA� ra��t vA�o, A�a�?i sA?i la??i cho ba?�u vA�o, ba?�u chA�n cho ha??n vA�o

NA?m 1 thA�a mua��i vA� 1 thA�a ba��t nga�?t ,thA?m hA�nh lA?, thA� lA� vA� tiA?u,

1

BA?n cua l?�a�?i heo lA� ma��t mA?n A?n ?�a chua��ng ca��a ng?�a�?i dA?n mia�?n Ba??c vA�o nha�?ng ngA�y hA? nA?ng ba��c nh?� tha?? nA�y, cA?ng tha�� nhA�

bun-cua-luoi-heo-2

NguyA?n lia��u:

500g l?�a�?i heo

2 trA?i cA� chua

bun-cua-luoi-heo-1

100g huya??t heo

a�st xay, hA�nh tA�m ca��

A??�a�?ng, tiA?u, bA?n t?�??i, rau sa��ng, ma??m tA?m, n?�a��c ma??m

2 mia??ng A�a?�u hA�

HA�nh lA?, ngA? rA�

CA?ng tha��c:

La�?c cua xay va��i 1 lA�t n?�a��c.

Phi th??m hA�nh tA�m va��i 2M da?�u A�ia�?u, cho cA� chua vA�o xA�o ma�?m

L?�a�?i heo lua��c chA�n, ca??t lA?t ma�?ng.

CA� chua ca??t mA?i cau.

Huya??t ca??t mia??ng va��a A?n.

HA�nh tA�m ca�� ca??t lA?t.

HA�nh lA?, ngA? gai ca??t nha�?.

A?un sA?i n?�a��c cua va��i la��a nha�?, A�a??n khi tha��t cua na��i lA?n ma?�t, va��t ra A�a�? riA?ng.

Cho tia??p cA� chua A�A? xA�o, A�a?�u hA� chiA?n vA� huya??t vA�o.

NA?m 2 thA�a ba��t nga�?t , 1thA�a mua��i, 1 thA�a ha??t nA?m , 2 thA�a A�?�a�?ng, 1 thA�a n?�a��c ma??m vA� 1 thA�a ma??m tA?m vA�o khua??y A�a�?u

 

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